Tuesday, October 16, 2012

Swimming and Diving Team

Any boys interested in joining the swimming and diving team should come to conditioning or speak to Coach Rummelhof.

Conditioning will begin Monday October 22 and continue
Every Monday, Tuesday, Thursday, & Friday day from 6:15am - 7:30am.

Tryouts will take place on Monday November 19th at 6:15a-7:30a and 3:30p - 6:00p

Student should meet in the Lunch Room at 6:00am

Anyone student that wants to participate in conditioning and tryout for the team must complete the following. You cannot condition or tryouts until completed.
-Registered online at    www.LaneTechAquatics.org
-Have a Current IHSA Physical. Note to Freshman- The physical turned in to the school is NOT accepted. An IHSA physical must be turned in.
-Go online and have your parents fill out the Athletics Forms under athletics at www.lanetech.org


Make sure to bring
-Workout attire including running shoes
-Swimming attire
-Reusable Water Bottle - Filled with ice and water
-Good attitude and willingness to work hard

If you have any Questions please see Coach Rummelhoff in the Pool after school.